Celery is a good thing. It contains a lot of dietary fiber. It is helpful to reduce blood fat and pressure, promote diuresis and detumescence. In addition to stir fry, celery can also be used as a cold mix. Blanch it with water until it is broke... ...
Z Xian Sen doesn't smoke or drink. But the only thing is that he sometimes wants to eat the chicken wings in KFC. But I don't want him to bring them back to the children. Just let him eat alone. Today, I'm going to give them a low oil version of... ...
The electric rice pot version of stewed ham with vegetables. One electric rice pot, plus Xuanwei ham and favorite vegetables. The fragrant ham with vegetables is done. One pot of stewed ham is nutritious, full and healthy. This recipe is for fou... ...
Eggplant is not only nutritious, but also contains protein, fat, carbohydrate, vitamin, calcium, phosphorus, iron and other nutrients. It not only has the effect of lowering cholesterol, but also has some auxiliary therapeutic effect on dysmenor... ...
Chicken wings with sharp pepper and spicy taste are equally important. But because there are not too many dried peppers, I don't worry about catching fire. In addition, add green and red chilli circles to make the dish look fresh. As for the tas... ...
White jade mushroom is planted in most areas of China. It belongs to the order of Umbelliferae, Tricholoma and Tricholoma. It is a kind of rare edible mushroom with rich nutrition, low fat, low calorie and high protein. It contains polysaccharid... ...
Chinese cabbage is rich in nutrients. It is rich in carotene, vitamin B1, vitamin B2, vitamin C, crude fiber, protein, fat, calcium, phosphorus, iron, etc. The traditional Chinese medicine thinks that cabbage has the functions of clearing away h... ...
Every family has children who like French fries and scones. But it's a bit safe to eat outside. So I hope I can make baby's favorite snacks at home. This smile face cake is what we came back after eating in the restaurant and thought about with ... ...
[4030] it's a story of two volts of noodles. I know it's a little later if I'm not hungry Sorry to eat too much fruit today July 22, 2019
The effect and function of lotus root 1. It has the function of clearing heat and cooling blood. It can be used to treat hot diseases. Lotus root is sweet and has many liquids, which is particularly beneficial to thirsty, bleeding, hemoptysis an... ...
Luffa is rich in nutrition. Especially for younger girls, don't miss it. Loofah can not only clear away heat and detoxification, whiten skin, help lose weight. Pregnant mothers eat loofah can also help fetal development. Loofah is a seasonal dis... ...
Fish is a high-quality protein. Its content is twice that of pork. Its nutritional value is much higher than that of pork. In addition, fish is rich in multi vitamins. DHA is also a key element to promote children's mental growth. So it is often... ...
The nutrients in prawns include protein, fat, vitamin, chloric acid, inosinic acid, aminopropionic acid and many other nutrients. At the same time, they also contain a lot of mineral elements such as calcium, phosphorus, magnesium, potassium and... ...
The freshness of summer
Summer vegetables. Fresh and tender nutrition. Several kinds of vegetables are cooked together. The taste is rich, simple and delicious. Hee hee. To be honest, zero cooking skill. Everyone is good at it. -
My mother has always been committed to making beautiful and delicious, nutritious and comprehensive moon meal, so that every Baoma's moon is no longer boring. At the same time, many can also be used as supplementary food. Let children love eating.